The Health Blog
Stay Healthy, the Natural Way
How To Brighten Your Smile During Quarantine
Reviewed By Ray Spotts The world is passing through a difficult phase at the moment, a situation that hasn’t been felt before - at least in recent times. The pandemic may have brought misery and frustration in its wake but lots of people have devised a coping mechanism on how to get along and maintain a happy life regardless of the challenges. One of such ways is by being in high spirit with a healthy smile. Studies have shown that aside from its mood boosting ability, smiling helps our body release endorphins and cortisol that are beneficial in helping reduce pain, increase endurance, reduce blood pressure, strengthen the immune system, and reduce stress. To make it easy for you to enjoy a bright smile with benefits, here are the steps to take.
Link Between Diabetes And Tooth Health
If you know that you suffer from diabetes and are wondering if it may be affecting your gum or tooth health, these are the most common symptoms to look out for. Written By Abigail Wise / Reviewed By Ray Spotts
How To Remove Dental Plaque And Tartar Naturally
Reviewed By Ray Spotts While many people know what plaque is and battle it every day of their lives, many people do not know what tartar is or how to deal with it. Plaque and tartar can both build up on your teeth and become a problem, but there are some natural methods to battle these pesky things.
4 Dental Hygiene Tools To Consider For Enhanced Oral Health
Written By Emma Sturgis / Reviewed By Ray Spotts Toothbrushes are a well-known necessity for oral hygiene, but some general dentistry tools can also be used at home. While flossing and brushing teeth are essential for tooth care, other tools can also help create a beautiful, healthy smile.
Cavities – How To Prevent Them And What To Do If You Have Them
Written By Jennifer Raskin / Reviewed By Ray Spotts Have you ever had a cavity before? While the procedure for filling them has become virtually painless with today’s advancements in the dental field, it’s still no fun to have to spend your money on fillings - especially when you can prevent cavities from occurring.
Prone To Cavities? 4 Dental Hygiene Products For Extra Clean Teeth
Here are four dental hygiene products that can help you to reduce your risk of having cavities. Written By Emma Sturgis / Reviewed By Ray Spotts
A Definitive Guide For Keeping Your Gums Healthy
Written By Dr. Sonal Bhoot / Reviewed By Ray SpottsIn a rush to brighten the teeth and improve the smile, we overlook the gingiva surrounding it. We neglect bleeding and inflamed gums. They subdue initially but as the situation worsens, the gum problem becomes the most complicated dental issue.
6 Oral Health Products You Never Knew You Needed
Written By Damien Troy / Reviewed By Ray Spotts Oral health is a growing problem in young people - particularly in recent years as the number of cavities and other tooth problems increase. Though there are several amazing products on the market, a number of them go widely unnoticed. In this article, we are going to look at six oral health products you never knew you needed.
Five Dental Habits That Are Affecting Your Long-Term Health
Written By Dr. Chris Campus / Reviewed By Ray Spotts Despite all the information that exists about what affects teeth, it is very rare that people actually have good dental health habits. This is not due to laziness so much as it is due to so many factors that negatively affect dental health. Nearly everything we consume affects dental health in some aspect. Therefore, the point is to detect things that affect long-term dental health that can also affect other health areas.