Trusted Health Products
Written By Emma Williams / Reviewed By Ray Spotts
Spa days should be some of the most important days in our lives. We get the chance to relax our body and give our mind some rest as well with just one visit to the spa. These visits are pretty important since they keep us sane but we don't always have the time or money to indulge in this activity.
For these kinds of days, it's best to have some kind of a spa corner at your home. Having space where you'll be able to fully relax and recharge your batteries can be pretty beneficial. If you need a corner like this, but you don't know how to create it, keep reading and find out!
Light a scented candle To Create A Spa Corner At Home
The first thing that any well-designed spa corner needs is a scented candle. This is one of those things that can do magic and make you feel like you’re in paradise within seconds.
When you enter a spa, the first thing that you usually notice is the amazing smell and that is exactly what will make your home feel like a true spa. However, the smell shouldn’t be overwhelming. You don’t want to smell a fragrance too strong – instead, you just want to trigger some nice feelings of calmness and peace.
Since smell is the thing that will help you set the mood quickly, it’s not such a surprise that this is the first thing you’ll need in your spa corner. If you don’t have the scented candles, you could also use a room spray and spritz the room right before you get to your treatments.
Depending on your mood, you could go for different smells. For instance, cedarwood or sandalwood would be pretty great if you're feeling a bit emotional and you want to get back to normal. On the other hand, if you want to sleep tighter at night, lavender might help you achieve this goal easily.
Put on a playlist and quiet your mind To Create A Spa Corner At Home
The next important step in creating the perfect atmosphere for a home spa is setting the mood with some good music. Music is very beneficial for us. Among other things, music increases happiness, reduces symptoms of depression, decreases stress, and elevates our mood.
When looking for a way to relax your whole body, music is really the right path to choose. However, you shouldn’t just play any music. You need something that will calm you and get to some zen phase. A good idea is to make a playlist prior to getting to the treatments and then just play it when the time comes.
Music is also pretty cool because it won’t allow your mind to wander too much. The whole point of spa treatments is to restore your energy and you definitely won’t do that if you keep thinking about the deadlines you need to meet or tasks waiting for you. Instead, achieving a state of quiet mind without any intrusive thoughts is the thing you should strive to do.
Another thing that will help you do this is leaving your phone aside for a while. Make sure to spend an hour just relaxing with no technology around and you'll be amazed at how calm your mind can get. You'll also set the right mood for your home spa adventure.
Equip your home spa To Create A Spa Corner At Home
Upgrading your spa might be the crucial thing to do here. If you want an opportunity to fully relax, you’ll need to include some pretty cool options into your bath. Some oils, bath salts, or body scrubs are the things to start from when you start shopping for your home spa.
Again, depending on your needs, you could get different sorts of things. For instance, if you want to prepare for a good night of some quality sleep, go for a fragrant bubble bath. On the other hand, if you want to make your skin feel softer, make sure to get some nice bath oil.
You want your face, skin, and body to feel amazing after all of the treatments. That is why it’s important to invest in some kind of equipment. For instance, getting a jade roller is not a bad idea. This tool is amazing for boosting circulation and it could just help you.
Another interesting idea is getting a foot and leg massager. With one of these, your at-home spa day will get much better instantly. You’ll improve your blood circulation, reduce stress and tension, and even experience less pain or discomfort. In a nice robe, with the right products and tools, you’ll have the time of your life without even leaving the house.
Focus on your face To Create A Spa Corner At Home
After you’ve done everything to set the space and the proper mood, now is the time you start relaxing. Make sure to indulge in a facial and make it a centrepiece of your spa session. Check out what your skin type is and according to that, make sure that you create the best possible skincare routine.
The first thing you'll need to is to double cleanse your skin. An oil-based cleanser should remove any makeup or dead skin cells and a foam- or cream-based cleanser should further clean the skin. Exfoliation is the next step and you could go for the physical or chemical type. After that, apply a rich hydrating or moisturizing mask and relax.
Mastering facial massage will come in pretty handy right now. This is especially important if you have a specific skin-related issue that you want to tackle. Be sure to get all of your products and tools out and get to massaging. This is the right time to use your jade roller and calm your skin.
With some pretty cool tools, you should be able to ease away tension and even encourage lymphatic drainage. You will also boost your blood circulation with hydrating ingredients. If you don’t have any specific tools, use your fingers only, but make sure to focus on the right spots. You should start at the chin and stroke outwards, while also massaging the center of your forehead.
Treat your hair To Create A Spa Corner At Home
Finally, you shouldn’t forget about your hair. Paying attention to your face and body is essential, but if you neglect the hair, you’ll feel pretty disappointed by the overall results. Especially during the pandemic, we miss our hairdressers, but we shouldn’t let our hair suffer.
The truth is you shouldn't cover the roots on your own or trim the ends unless you are really skilled and know what you're doing. However, there are things you might do. For instance, you could and you should do a deep conditioning treatment.
Your hair might feel a bit drier than usual, and if that’s the case, you should treat it with some hydrating and a moisturizing hair mask. On the other hand, it might feel weird but not dried out. In that case, you should go for a protein treatment and you'll be amazed at the results.
Conclusion
Organizing an at-home spa session can be pretty satisfying. It’s a great way to spend an afternoon and it will make you feel like you’ve been born again.
Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Written By:
Emma Williams is an Australian writer with a master‘s degree in business administration who has a passion for anything lifestyle and design related. She spends most of her time redecorating and participating in house projects. As a great nature lover, her biggest pleasure is travelling to magical places and spending time in her small family cottage by the river. https://twitter.com/EmmaWilliams204
Reviewed By:
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.
