How Do Antioxidants Help Skin?

When it comes to skincare, antioxidants are a word that is thrown around a lot. Everyone tells you that antioxidants are good for your skin and should be in your daily skincare routine, but do you know what antioxidants actually are and how they help? Most people don’t, so we are here to help explain it to you.

Because your skin is the biggest organ in your body and protects you from a lot, it is crucial that you take care of it. To do so, you have to use antioxidants. Antioxidants are essentially elements that will protect your skin against aging, free radicals, damaged skin cells, and more. However, there is a lot more that antioxidants can do to help your skin feel refreshed and young for life.

Benefits Of Antioxidants For Your Skin

There are many benefits of antioxidants for your skin, so they are great to ensure that you have in your daily skincare routine. Below are some of the most prevalent benefits that antioxidants can have for you and your wonderful skin:

• Reduce Inflammation: Antioxidants are great if you struggle from inflammation because they have elements in them that will soothe the skin and reduce the swelling and inflammation that you are experiencing. They do so by increasing the circulation in your bloodstream, thus allowing your area of inflammation to get the circulation it needs to subside.
• Firm Your Skin: If you are worried about having loose or hanging skin, antioxidants are a great way to ensure that your skin stays tight and firm. On top of that, it is great to firm the under eyes and reduce the appearance of under-eye bags in the process. There are many face and eye products that have a multitude of antioxidants in them that are designed to make your skin firm and stay firm.
• Reduce Signs Of Aging: Through its ability to make your skin firmer, antioxidants can also help to reverse the signs of aging. For example, if you are worried about wrinkles or want to reverse the appearance of wrinkle or age spots, antioxidants can help to do just that.
• Treat Scars And Marks: If you have scars and marks that you want to get rid of, there is skincare that has antioxidants in it that help to reduce the appearance of scars and other marks. For example, there are various gels, creams, and more.
• Protect From Sun Damage: The sun can cause a lot of damage for your skin over time even if you can’t see it. If you suffer from sun damage, using the proper antioxidants can help to repair the sun damage done to your skin.

Overall, if you want to add something to your skincare that can truly do it all for your skin, antioxidants are the way to go. Antioxidants are found in a lot of skincare and for good reason. There are so many benefits of antioxidants that there is no doubt they should be added into your daily routine.

Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list. 

Written By:

Abigail Wise is an aspiring teacher, writer, and editor. She holds a Bachelor of Arts in English Education with an emphasis in Creative Writing as well as working towards her teaching credential. She hopes to receive her Masters of Arts in English as well as go on to be a full-time teacher, writer, and editor.

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com. 

Image by Irina Gromovataya from Pixabay