Oral Care - Researched Articles on the Latest in Oral Care News

Reviewed by Ray Spotts

Brushing is something we all do, but do you do it the correct way? Using a soft-bristled brush isnt always someones first method of choice, but it is the gentlest, safest way to remove plaque deposits from along the gum lines without causing tooth abrasion or gum recession. Gently angle the toothbrush 45 degrees toward the gum lines, making short back and forth motions. You should focus on only two or three teeth at a time and apply just enough pressure that the tissue blanches, no more.

If youre serious about your health, you likely spend a lot of time making sure your lifestyle choices are wise ones. That probably means youre paying close attention to what youre eating, getting enough exercise and sleeping regular hours. Yet for all of your smart decisions regarding your lifestyle, you may be doing yourself a disservice if you neglect to take care of your teeth. Thats because gum disease can have some surprising connections to your overall health. In fact, failing to care for your teeth and gums can lead to serious health ...