Reviewed By Ray Spotts
One of the best oils for the skin and hair happens to be avocado oil. It can be used in a plethora of ways but it really provides so much needed moisture and nourishment when it is used externally. The avocado fruit is naturally high in healthy fats, sterolin, lecithin, and antioxidants. All of these elements are tremendous and help the skin and hair in such a vital manner.