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Stay Healthy, the Natural Way

Stained Teeth - Foods To Avoid
Jul 24, 2020

Stained Teeth - Foods To Avoid

The enamel on teeth is strong enough for chewing all types of foods, but is also porous and can stain easily with some food and beverage choices.

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bulk of sweets to avoid for a whiter smile
Nov 08, 2019

4 Foods You Should Avoid For A Whiter Smile

Written By Anita Ginsburg / Reviewed By Ray Spotts People spend money every year on getting their teeth cleaned and whitened, because we all want that attractive, bright smile. While you shouldn’t avoid professional dental care, there are several things you can do on your own to keep your smile bright. For starters, you can limit your intake of foods that darken or stain your teeth.

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How Smoking Affects Oral Health
Jun 19, 2019

How Smoking Affects Oral Health

Reviewed By Ray Spotts Smoking is one of the leading causes of several oral conditions such as gum disease, staining, oral cancer - in severe cases - and tooth loss. People who smoke tend to ignore these possibilities despite the consequences.

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