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6 Tips To Minimize The Symptoms Of Acid Reflux

March 16, 2022

Experiencing heartburn from acid reflux every day can damage the esophagus, so here are six tips to minimize the symptoms.

avoid acidic foods to minimize acid reflux
don't eat late at night to minimize acid reflux
drink less coffee to minimize acid reflux
eat smaller meals to minimize acid reflux
go gluten free to minimize acid reflux
lose extra pounds to minimize acid reflux
minimize symptoms of acid reflux

avoid acidic foods to minimize acid reflux don't eat late at night to minimize acid reflux drink less coffee to minimize acid reflux eat smaller meals to minimize acid reflux go gluten free to minimize acid reflux lose extra pounds to minimize acid reflux minimize symptoms of acid reflux