General Health News - Researched General Health News

The Link Between Exercise And Multiple Sclerosis

Massage Helps Ease Arthritis Pain

What Is Vernolic Acid?

Men: Are Your Testosterone Levels Healthy?
Fortunately, through the consumption of the right vitamins and other lifestyle-based remedies, you can naturally restore your testosterone levels to a healthy and sustainable place.

5 Hidden Reasons Your Weight Loss Progress May Be Stifled

Migraine News: Relieving Chronic Headaches With Nasal Surgery

Sleep Health: Making Your Bedroom Your Sanctuary
On top of taking daily steps to improve your sleep, it is important to make sure the setup of your bedroom is as conducive to sleep as possible.

Anxiety News: Is There An Improved Treatment For Anxiety Disorders?
Reviewed By Ray Spotts
Researchers at the Mainz University Medical Center have shed new light on questions concerning how traumatic experiences become entrenched in memory and how fears following a traumatic event can be reduced and prevented from becoming a permanent stress-related disorder. The key to their approach lies in firmly anchoring new, positive experiences in the person's memory.

Link Between Hearing Loss And Premature Death

5 Yoga Poses To Stay Fit And Healthy
A fit and healthy workout doesn’t necessarily mean a hardcore workout every day. It may involve exercises that focus on your overall body. Yoga has a number of poses in its practice, each for a different purpose and comes with a myriad of benefits. It is certainly difficult to choose the right one as per your body requirement. A fit and healthy workout improves your health and provides strength and flexibility to your body.

Does Evening Physical Activity Cause Sleep Problems?
Reviewed By Ray Spotts
It is a widely held belief that sleep quality can be improved by avoiding exercise in the evening. However, as researchers from the Institute of Human Movement Sciences and Sport at ETH Zurich have demonstrated, it is not generally true. The scientists combed through the literature on the subject and analyzed all 23 studies that met their quality requirements.

Better Hair And Skin With Murumuru Butter
The skin and hair care industries are bustling now more than ever. Many have adopted pseudo natural ways of crafting their products, but without eliminating all of the harmful ingredients, it's really just not enough. The lingering chemicals and additives that are often still included in the products counteract all the healthy vitamins and minerals the hair and skin so desperately need. This is why all natural and completely organic are best.