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Study Shows Why You Shouldn't Exercise When It's Scorching Hot

Study Shows Why You Shouldn't Exercise When It's Scorching Hot

Researchers found that the combination of multiple stressors triggered by whole body hyperthermia, however, resulted in a compromised aerobic capacity. When we truly contemplate the findings of this study, it can't be that surprising. Just as the body reacts poorly to falling below a certain temperature for an extended period of time, it does the same when exposed to high temperatures in conjunction with using the body in a heightened and elevated state.
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