New Letters - Did You Miss Our Newsletter? Read Them Here

The Impact Of Liquid Diets On Your Teeth

Oral Bacteria Linked To Stroke Risk

Teeth Strengthening: Heres A Few Ways That Can Help

The Problem With Silicones In Skin Products

Almond Oil: The Key Benefits
Reviewed By Ray Spotts
There are specific oils that have been used as beauty aids for hundreds of years. Just recently there has been key advancements in our ability to obtain information regarding which oils are best for us and how they promote positive results. Almond oil is one of the most sought after and coveted oils for the health of both skin and hair.

Hives! What Causes Those Red Blotches?
Reviewed by Ray Spotts
We've all been there: experienced those red, patchy, sometimes itchy segments of skin, Sometimes raised, sometimes flat - the result of some type of reaction our body is having. The appearance of hives can actually be caused by a myriad of things. Some have incredibly sensitive skin and are highly allergic to many different elements. For those who are susceptible to food allergies, even the tiniest bit of shellfish, nuts, or eggs can cause an unsightly outbreak of red, bumpy flesh. However, many people aren't aware that hives can be caused by a multitude of unexpected things.

How To Conquer A Canker Sore
Reviewed by: Ray Spotts
A warm chamomile teabag may work as a kind of poultice or compress to soothe and heal. Coconut oil has both anti-inflammatory and germ-killing properties that may serve you well in the fight against canker sore pain, swelling, and infection.

Avocado Oil: Is It The Next Big Thing?
Reviewed By Ray Spotts
We've previously gone over the ways in which avocado is incredibly beneficial and helpful for the body. But what many don't know is that there is an essential oil, derived from the avocado fruit, that is just on the brink of taking the nutritional and health world by storm. Avocado oil has a preponderance of uses and benefits that span many different categories.

Birch Oil Benefits: 8 Great Uses
Reviewed By Ray Spotts
Many elements that exist in nature can be transferred into oil. As long as the element has healing or therapeutic properties, it can be transformed easily into oils for a myriad of different uses. Birch oil comes directly from the birch on specific trees and has surprising health-related qualities.

4 Harmful Preservatives To Avoid
Reviewed By Ray Spotts
The food industry has not been upfront and honest about the effects preservatives can have on our bodies. In the interest of monetary gains, there are many different harmful preservatives that we have no idea contaminate our foods and are terrible for our digestive system, and by extension, our health. The best way to protect yourself against these chemicals is to eat fresh food that has not been preserved or modified in any way.

How To Minimize Psoriasis Symptoms And Flare-Ups
Reviewed by Ray Spotts
Like most conditions, stress is a leading factor associated with flare ups of psoriasis. Because of this, maintaining your stress levels and dealing with stress adequately, is of paramount importance. The way that stress impacts our body is very pertinent to our organs, glands and internal functioning.

Age Spots: Home Remedies That Are Spot On
Reviewed By Ray Spotts
Most of us baby-boomers refused to believe wed actually age as we grew older. Despite our delusional denial, here we are staring lines, wrinkles, and age spots in the face - literally!