The Health Blog
Stay Healthy, the Natural Way

Reviewed By Ray Spotts Even amongst the most suitable and healthy options there are for food, there are potential dangers that come with consuming fruits and vegetables consistently. Harmful pesticides can really damage your internal system and cause health issues down the line if they are readily ingested unbeknownst to you.

Reviewed By Ray Spotts So much has been said regarding the abilities of green tea to help individuals who are interested in losing weight and increasing their health. Aside from the common suggestions that include limiting caloric intake and being more active, there are several factors that may cause losing weight to actually be much more complicated than that.

While some molecules unload via a type of combined diffusion, others make their way through convection. Sugar must travel from a high concentration to low, via a process called plasmodesmata, which involves two pores connecting with cells close by. These pores provide the ability to have a specific flow resistance, which means they can release a necessary amount of discrete pulses which is referred to as batch unloading.

This means that understanding the functions and symptoms of prediabetes and diabetes is becoming much more obvious to a wider range of medical practitioners. For those who haven't had any routine health screenings in quite some time, or live in communities that have a preponderance of in-access when it comes to basic, fundamental health care options, the amount of cases that remain undiagnosed is staggering.

Researchers and scientists at the University of Edinburgh examined and studied the 10 stages of a global food system and some of their findings were downright eye-opening. What was incredibly jarring was the information that was gathered regarding the over-consumption that society is largely guilty of when it comes to food. Almost half of the harvested crops are lost to over-consumption. This is no wonder when obesity is becoming an epidemic in so many different parts of the world.

A major reason these types of nuts are so beneficial is due to their healthy fat content. For a long time it was thought that fat was the enemy, but after a lot of research and additional studies, it has become clear that there are many types of positive and healthy fats that should be incorporated into a balanced diet. These particular nuts are so helpful because they have a specific type of fatty acid within them that helps to coat and aid the heart and helps mitigate the risk of heart disease.

Persimmon seed oil helps to revitalize the cells in your skin while also killing off free radicals. It also has incredibly high levels of vitamin C and vitamin A which do an amazing job of restoring youthful looking skin.

March is National Nutrition Month which means several establishments and entities will provide information on how to live a nutritionally sound and fruitful life. In an attempt to lower our grocery bill and better allocate the amount of food that goes into our homes every month, there is an initiative to Go Further With Food. This essentially deals with being less wasteful and getting more actual use from the food you buy without it going bad from non-use or being stored improperly.

Reviewed By Ray Spotts One of the first things you learn about cooking meat is to ensure it is cooked thoroughly. With certain types of meat, the variances in how well it's cooked can depend on the person who is eating it. But there are some forms of meat that need to be cooked thoroughly and well done every single time. This is in order to prevent the spread of bacteria that can be incredibly harmful to your body. If you or someone you know eats leftover pork chops, that were not originally cooked until well done, you'll want to keep reading.

Reviewed By Ray Spotts Recently, the dairy industry has experienced quite the shift in the amount of milk that they sell per capita. The realization is that many more households are drinking less milk than they did in previous years. There could be a long list of explanations that explain this fact.

Reviewed By Ray Spotts Researchers have been trying to ascertain what type of acute effect the cocoa flavanols may have on specific cognitive experiences and processes. Italian researchers sought to find out what happens to the brain only a couple of hours after cocoa flavanols are consumed. They also considered what type of cognitive improvements could be measured from daily consumption.

The anthocyanin found in the red onion has a very specific function when it comes to combating and killing cancer cells. It helps to enrich the scavenging properties of the quercetin molecules which means that the two actually work in conjunction with one another.