Written By Rachelle Wilber / Reviewed By Ray Spotts

Your skin needs to stay healthy. That's not only important so it can keep protecting you, but also so you can keep looking good and feeling good about yourself. Knowing different ways to naturally help your skin stay healthy goes a long way towards accomplishing all of this.

Water

Most of your body is made up of water, and your skin is no exception to this. The more you can stay hydrated, the better your skin is going to both look and function.

Lotion

An all-natural skin lotion can do wonders for the outside of your body, whether it's simple hydration from the outside to complement the water you drink inside or something more advanced that has nutrients and vitamins your skin needs. Find something that makes you feel good and has a safe ingredient list to use once a day.

Sweat

Exercise helps all of your body be more healthy including your skin. If your physical activity is enough to break a sweat, then this helps clear out pores and flush the skin of toxins and things it doesn't need to keep around.

The Masri Clinic

Plastic surgery might not seem natural, but that's not the only option clinics have to offer anymore. Laser treatments and other technologies such as those at a place such as the Masri Clinic can help your skin look wonderful and achieve more health without you having to go under the knife for a surgical procedure.

Diet

The physical condition of your skin can sometimes indicate the quality of your diet. Packaged and processed foods might get you through the day but might not be great for your skin. Even if you don't go all-out organic all the time, try to eat natural and whole foods as much as possible.

Exfoliation

There are those that think the faces of older men look better than the faces of women their same age, and part of that might be because men shave their faces their entire adult lives. Shaving is a safe and basic means of exfoliation that removes dead skin cells and encourages the growth of healthy skin.

It's a Big Deal

Caring for your skin in natural ways without resorting to artificial elements or procedures is what's best for your body's largest individual organ. Consider implementing all of these different ways to help your skin stay healthy as naturally as you can to enjoy great skin for as long as possible.

Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list. 

Written By:

Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her bachelor's degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn't on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her on Twitter and Facebook: @RachelleWilber; https://www.facebook.com/profile.php?id=100009221637700

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.