Skin Care
Why You Need Sunscreen This Summer
Tue, Apr 19, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts Summer is the time of year to be outdoors, and you shouldn’t forget to put on your sunscreen if you plan to get out and enjoy the warm sunshine. Sunscreen can do a lot of good for your skin, and it’s important that you apply enough sunscreen to all areas of exposed skin to give yourself better protection. Sunburn Protection Sunburns are never fun and applying sunscreen before you go out is one of the best ways to avoid a sunburn. You can avoid looking like a ripe tomato if you...
Skin Care 101: How To Create A Natural Skin Routine
Mon, Apr 18, 22 Admin Editor
Written By Sierra Powell / Reviewed By Ray Spotts If you log into your social media account, there is a chance one of the reels will be about skincare tips. Skin care is where it's at these days. With all the products and different ingredients, it can feel like your head is spinning. Do not rush to pick the "best" products as advertised. Instead, create a routine that will care for your natural skin and give you the best results. Benefits of Natural Skin Care There are many benefits associated with natural skin care. Some of these include: Less Irritation...
How To Cleanse Your Face For Maximum Benefits
Fri, Apr 15, 22 Admin Editor
Written By Katie Pierce / Reviewed By Ray Spotts Caring for your skin starts by cleansing it the right way. Sounds easy, right? However, not many people in the U.S. know how to wash their faces properly. A study shows that there is a high percentage of men and women who use the same bath or hand soap to cleanse while some only use water. More than that, over-washing can also be harmful. You might think that scrubbing your skin extra hard will get rid of dirt and grime, but so do the natural vitamins that protect its outer layers....
3 Ways To Minimize Scar Tissue
Wed, Apr 13, 22 Admin Editor
Written By Anica Oaks / Reviewed By Ray Spotts If you’re in the process of healing from an injury, you may experience scarring. The skin left behind as the body heals rarely looks or feels like your normal skin. If you have scars on your body or face from surgery, an accident, or another reason it’s natural to research ways to reduce them. Regain confidence in the skin you're in by using these three tips to help you minimize scar tissues: Use Aloe Vera Using aloe vera gel can help minimize swelling and redness to any new scars. Soon after...
When To Be Concerned About A Mole
Tue, Apr 12, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts Genetics plays a huge role in determining what you look like. From your hair to your skin, genetics plays a big part in determining what your features will be and what your body is in store for as time goes on. This includes the development of beauty marks and blemishes, such as moles. You never really know whether or not you’re going to develop a mole, but genetics definitely plays a role here. However, being exposed to the sun and using tanning beds can also cause new moles or make the...
Toddler Eczema: 5 Ways To Treat And Prevent It
Fri, Apr 08, 22 Admin Editor
Written By Ella Brown / Reviewed By Ray Spotts Eczema is a skin condition that is pretty common in toddlers. Research says that one out of 10 children have this skin condition. Children with eczema are more likely to have dry and itchy skin. Unfortunately, this skin condition can make your toddler uncomfortable and interfere with sleep. However, if toddler eczema is left untreated, it can cause severe health issues, such as: Hay fever Asthma Sepsis (blood infection) Blindness While there is no known cure for toddler eczema, there are some ways in which you can eliminate the triggers. Thereby,...
Common Cosmetic Skin Conditions And Ways To Treat Them
Thu, Apr 07, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts We all want to look our best, and having beautiful skin is one of the keys to looking great whether you have makeup on or not. If you're trying to find out why your skin doesn't look as good as you would like it to and what you can do about it, take a look at some of these treatments for common cosmetic skin conditions. Mild Rosacea If you're noticed that your cheeks or even nose looks rosy even when you're not hot, out in the cold, or have any other...
How To Take Care Of Your Skin Without Spending A Fortune
Tue, Apr 05, 22 Admin Editor
Written By Meghan Belnap / Reviewed By Ray Spotts Your skin is the largest organ of your body. A lot of people look at skin care as a purely cosmetic issue. However, your skin can serve as a mirror to reflect areas you need to take care of on the internal level. When you look at the price tags alongside skincare products these days, the prices continue to rise. Thankfully, there are ways you can take really good care of your skin without spending a fortune. Implement the following tips. Wear Sunscreen The sun's ozone layers continue to thin. As...
Ionic Liquid Reduces Psoriasis Symptoms
Mon, Apr 04, 22 Admin Editor
Written By Kevin Kerfoot / Reviewed By Ray Spotts Researchers with Harvard's Wyss Institute for Biologically Inspired Engineering and John A. Paulson School of Engineering and Applied Sciences have found a way around the limitations of inflammation-related antibodies to treat psoriasis by using an ionic liquid (IL) combination to deliver a small interfering RNA-based treatment directly to the skin. This breakthrough - published in Science Advances - significantly reduces levels of inflammatory cytokines and symptoms of psoriasis without systemic side effects. Previously, small molecule-based drugs like steroids penetrated the skin to treat the condition, but they could cause skin irritation and...
What Hypoallergenic Really Means And Why You Should Know
Mon, Apr 04, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts Product labels claiming the contents are hypoallergenic are all too common today. It seems like everyone from cosmetics and skincare brands to your favorite foods is making the claim. However, many consumers do not fully understand what it means, which can lead to serious consequences for individuals with severe allergies. For example, if someone with a known allergy to an obscure ingredient uses a product claiming to be hypoallergenic, she may still have a reaction. You are probably wondering how that is possible. Sadly, there is little regulation about what can...
Squeeze Tricks For Glowing Skin
Thu, Mar 31, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts With so many options for creating the glowing skin that everyone wants, it can become overwhelming to choose the right ones. These easy squeeze tricks for glowing skin are all-natural and easy to add into your routine. An easy approach to maintaining skin can produce the best results. Avoid harsh scrubs and exfoliators All skin should be treated gently and with care. Harsh scrubs, coarse exfoliators, and coarse towels can all cause small rips and cuts in the skin. These allow for germs to get into the skin and can lead to...
3 Reasons Dermatologists Should Focus On Patient Satisfaction
Tue, Mar 29, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts Dermatology serves a vital role within the medical field, treating a range of skin conditions. However, recent studies indicate that many patients may choose not to seek help for various reasons. One prominent reason is that people want better customer service and patient satisfaction. As a doctor's office, these qualities may seem second fiddle to helping illness; however, if customers remain unhappy or dislike a place, they may not return, leaving physicians with fewer appointments and revenue. To keep the practice running well, focus on how others enjoy and receive their...
The Science Of Red Light Therapy And Benefits For Skin
Thu, Mar 24, 22 Admin Editor
Written By Lewis Robinson / Reviewed By Ray Spotts Red light therapy is an emerging treatment that shows a lot of promise for alleviating skin problems such as scars, acne, redness, wrinkles, age spots, and other signs of aging. Many experts back the effectiveness of this completely natural therapy that comes with nearly no side effects. What the Science Says While more full-scale research still needs to be done, there have been many studies that found a great potential for the benefits of using red light therapy at home. The body needs light naturally, and our cells respond to certain...
Sun SPFs And What They Mean
Mon, Mar 21, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts While it is an often-used term, many people do not know what SPF actually means or how to determine the one that is the best fit for their needs. The Sun Protection Factor describes how long the sunscreen will protect the skin from damaging rays, and the higher the SPF the more efficiently it filters, and the fewer rays get through. Any of the sunscreen options chosen will require re-application and many will only protect against UVB rays or UVA rays, while a full spectrum will protect against both. UVA And...
How To Perform A Skin Check
Thu, Mar 17, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts Completing a skin check is a necessary step to maintaining your health and ensuring there are no concerns that should be addressed, helping to avoid late detection of skin cancers or other health risks. To complete one is fairly easy and can be done alone or a friend or family member can help with areas such as the back and scalp. Skin exam During a skin exam check for discolorations, moles, freckles and other marks or blemishes, and any tattoos or piercings, and note any changes during the next exam. These...
7 Reasons Why You Should Switch To Clean Beauty
Mon, Mar 14, 22 Admin Editor
Written By Regina Thomas / Reviewed By Ray Spotts Potentially toxic ingredients exist, and unfortunately, a number of these chemicals are allowed in beauty formulas everywhere. But the modern consumer these days has become more educated on what goes into their favorite skincare products. We all want ageless, healthy complexions, and the best place to start is with Mother Nature and the wonderful bounty she provides. The Definition Of Clean Beauty Clean beauty is a movement, and it's about time. According to the experts, clean beauty can be defined as a product that is safe for both people and the...
5 Of The Best Herbal Treatments You Should Look Into
Fri, Mar 11, 22 Admin Editor
Written By Lizzie Weakley / Reviewed By Ray Spotts Herbal treatments have been around for centuries. They were used by ancient Chinese and Egyptian civilizations, long before conventional medicine came into existence. Although herbal treatments are nowhere near as popular as they once were, they still appear frequently in modern-day medicine. In this article, we're going to look at five of the most effective herbal remedies that you should consider looking into. Ginkgo Biloba There is a great deal of evidence that a Ginkgo Biloba herbal treatment can help those with symptoms of aging and prevent cognitive problems. It may...
What Are Niacinamide Serums?
Thu, Mar 10, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts Niacinamide serums are created using a form of vitamin B3 that is safe for most skin types, won’t cause buildup within the pores, and can help to boost skincare in many different ways. These serums are able to create an even skin tone, reduce wrinkles, keep pores clear, reduce dry skin, and boost the barrier of the skin. This all-around product is a great addition to any skincare routine that is seeking the most results in the fewest steps. Selecting a serum When choosing the serum that is right for you...
Snail Slime And Snail Mucin: Your New BFF In Skincare
Mon, Mar 07, 22 Admin Editor
Written By Jennifer Raskin / Reviewed By Ray Spotts If you could think of the most beautiful creature on the planet, what would it be? Chances are snails would be the furthest thing from your mind. However, snail slime - also known as snail mucin - has been a popular ingredient in Asian skincare and now it’s making more buzz in the U.S. Sure, it sounds gross, but in the name of beauty, it might just be something to slather on your skin. Snail mucin is the excretion a snail makes, and while that isn’t the most beautiful picture to...
Skin Growths You Should Keep An Eye On
Thu, Mar 03, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts Skin growths are a natural part of being human, but sometimes they can present an issue. Some common types of skin growths include moles, warts, and cysts. These growths are typically benign, but sometimes they can be precancerous or cancerous if not treated early. If you notice any changes in the appearance of your skin that you think may be one of these growths, make sure to see your doctor or dermatologist, for example, someone like Advanced Dermatology of Northern California, right away. Discussed below are skin growths you should keep...
Understanding Types Of Skin Cancer And How To Spot Them
Wed, Mar 02, 22 Admin Editor
Written By Emma Sturgis / Reviewed By Ray Spotts Skin cancer is one of the most common cancers, but it can be hard to tell between the different types and potentially harmful. Knowing the differences between these conditions will allow you to spot them sooner and act before they become a bigger problem. Therefore, it is important to know skin cancer and what to look out for if you suspect you might have one. This article will examine the different types of skin cancer that exist and how they can be identified. Basal Cell Carcinoma (BCC) This type of cancer...
Different Ways To Naturally Help Your Skin Stay Healthy
Mon, Feb 28, 22 Admin Editor
Written By Rachelle Wilber / Reviewed By Ray Spotts Your skin needs to stay healthy. That's not only important so it can keep protecting you, but also so you can keep looking good and feeling good about yourself. Knowing different ways to naturally help your skin stay healthy goes a long way towards accomplishing all of this. Water Most of your body is made up of water, and your skin is no exception to this. The more you can stay hydrated, the better your skin is going to both look and function. Lotion An all-natural skin lotion can do wonders...
Does Celery Juice Clear Up Skin? What You Should Know
Mon, Feb 28, 22 Admin Editor
Written By Nicholas Charles / Reviewed By Ray Spotts You may have heard some chatter about the miracles of celery juice. There are popular books, blogs, and social media groups that speak of celery juice like it is one of the top cure-alls for many health issues, including clearing up acne and blemished skin. Here is some insight into this claim, how celery juice can benefit your skin, and how to make it. Benefits of Drinking Celery Juice There is a lot of information about the benefits of celery juice for all types of issues. Some of these claims are...
Tips To Hydrate Your Skin This Winter
Fri, Feb 25, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts Dry skin can be an irritating problem in the wintertime. Excessively dry skin can actually crack and become painful. When temperatures drop and cold winds are waiting for you outdoors, you need to take extra steps to keep your skin hydrated and healthy Drink More Water Your skin may seem like it’s just a layer of tissue, but it’s actually an organ. In fact, it's the largest organ in your body. Just like all of your vital organs and systems, your skin needs continual hydration in order to maintain cellular integrity....
Beauty Products That Could Benefit Your Health
Fri, Feb 25, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts When you think of beauty products, they can often be thought of as items that are solely focused on improving your aesthetic appeal and look. While many products can enhance and bolden your natural beauty, the right products can also enhance your health. If you want to use products that can help your health, here are a few things that you need to try. Lip Hydration Your lips are constantly exposed to drying elements. Whether you are breathing through your mouth, eating, drinking or talking, there are plenty of ways that...
3 Tips To Simplify Skin Care With Oil Cleansing
Wed, Feb 23, 22 Admin Editor
Written By Sophia Young / Reviewed By Ray Spotts Ditching your traditional facial cleanser for oils might come off as something radical, but skincare enthusiasts have sworn to the effectiveness of this alternative method. Oil cleansing, as the name suggests, is the process of cleansing your skin using natural oils. In the same manner that diamonds cut diamonds, oils dissolve oils. Contrary to the popular belief that oil-based products must never touch our faces, thousands of men and women who started using oil cleansing as part of their skincare routine have never looked back! So if you wish to try...
Skin Benefits Of DMAE
Mon, Feb 21, 22 Admin Editor
Written By Jennifer Raskin / Reviewed By Ray Spotts The compound of DMAE is naturally created in our bodies. And you’ve likely heard it mentioned when it comes to eating salmon, anchovies, sardines, and other fatty fish. DMAE stands for dimethylaminoethanol, an antioxidant membrane stabilizer. In skincare, it can help with your skin aging concerns. What DMAE Does for Skin With DMAE in skincare, it is ideal to use it with other antioxidants like vitamins A, E, and C for example as it enhances their effects. In and of itself, DMAE delivers antioxidant protection to protect your skin cells from...
How To Use Body Scrubs Effectively
Fri, Feb 18, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts A body scrub can help remove dead and damaged skin cells from the body and keep skin soft, hydrated, and healthy. They can be used alone or followed with a cleanser or body lotion. With a few easy steps you can get the most form your body scrub. Selecting a body scrub When choosing a body scrub, find one that is well suited to your needs. Types include hypoallergenic, moisturizing, for sensitive skin, and come in assorted scents. Since many companies make a body scrub it might take a few tries...
How Polyglutamic Acid Is Used In Skin Care And Why You Should Look For It
Mon, Feb 14, 22 Admin Editor
Written By Jennifer Raskin / Reviewed By Ray Spotts Hyaluronic acid has been the darling of skincare hydration for quite some time. But now, it’s got some fierce competition with polyglutamic acid (PGA). Whereas hyaluronic acid could hold up to 1,000 times its own weight in water, PGA can hold four times that weight, making it even more essential for replenishing thirsty skin. This natural polymer was originally used to help wounds heal. It is a larger molecule so it sits on top of the skin to help it glow and look more luminous. You’ll find it gives your skin...
Exfoliating Toners - What To Know
Thu, Feb 10, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts A toner is often used between skin cleansing and moisturizing. A regular toner will help with closing the pores to keep germs and dirt out and leave skin fresh and ready for hydration. An exfoliating toner also has a chemical exfoliator included that helps remove buildup and leave pores cleared and closed, keeping the skin bright, clear, and healthy. Reduce acne with exfoliating toners An exfoliating toner is a great alternative to abrasive scrubs and other physical exfoliators. They are easier on the skin and are less damaging to capillaries or cells....
16 Top Ways To Keep Your Skin Healthy
Tue, Feb 08, 22 Admin Editor
Written By Jessica West / Reviewed By Ray Spotts With a new year – and the winter season - upon us, it's a good time to re-visit your skincare routine. We all know that winter months aren't kind to our skin, and more often than not, we end up with dry, dull, and flaky skin that makes us look older than we are. Here's a list of top tips on how you should treat your skin during the cold months: 1. Always remove makeup before going to bed This may sound like a really obvious one but let me tell...
What Does The Stratum Corneum Skin Layer Do?
Mon, Feb 07, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts The stratum corneum is the outermost of the layers of the skin and the first line of defense for all the other skin layers. It is stronger than the others and has specialized cells with higher levels of keratin. Created by several layers of skin cells, the thickness of this skin layer varies across the body and is thicker in areas that need more protection while thinner in others, such as the eyelids. Hair and nail growth As the outer layer of the skin, the stratum corneum is the protective layer...
Protect Skin From Environmental Stressors With Pycnogenol
Wed, Feb 02, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts An extract from the French Maritime pine bark known as pycnogenol is a supplement that can assist in protecting the skin from damage due to being outside. It assists in maintaining hydration, benefits skin elasticity, and improves the barrier in the skin that protects it from pollutants while keeping the hydration within the skin from being absorbed into the air. When used in addition to regular skincare and sunscreen products it has shown to improve the skin condition after exposure to the sun and other elements. The high antioxidant content encourages...
When Is It A Good Idea To See A Foot Doctor?
Mon, Jan 31, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts Foot pain can quickly become a major issue for a variety of reasons. One problem is how much human beings rely on their feet. In fact, you may have a job that requires you to spend most of the day standing up and walking around. Even when you realize how pivotal your feet are to your livelihood, you may not know exactly when it’s worth it to go to the doctor for foot pain. Risk of Infection If your foot is at risk of an infection, you absolutely need to go...
Link Found Between Maternal Depression And Atopic Dermatitis in Children
Fri, Jan 28, 22 Admin Editor
Written By Kevin Kerfoot / Reviewed By Ray Spotts Atopic dermatitis - a chronic, inflammatory skin disease typically characterized by itch, pain, and sleep disturbance - has also been strongly linked to a number of mental health disorders, such as depression and anxiety. Now researchers say that maternal depression in the postpartum period is associated with the development of AD throughout childhood and adolescence. The study - published in the journal Dermatitis – examined the association of maternal depression in the postpartum period, and maternal and paternal depression in later childhood with AD in U.S. children and adolescents. By analyzing...
What Are Those Dark Spots? And How To Treat Them
Fri, Jan 28, 22 Admin Editor
This infographic was created by Zapatat, a provider of the carbon facial peel
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral care, skincare, body care and foot care. If you are looking for more health resources check out the Trusted Health Resources list.
4 Tips To Help You Maintain Your Healthy Skin
Wed, Jan 26, 22 Admin Editor
Written By Rachelle Wilber / Reviewed By Ray Spotts It's a common misconception that a diligent, intense skin-care regimen is necessary to keep your skin healthy. While going the extra mile with special products and treatments has its benefits, maintaining general skin health doesn't need to be that complicated. However, there are a few beneficial routines that will ensure you don't suffer major problems or premature aging with your skin. Sun Protection Regular sun exposure can wreak havoc on your skin if you don't protect it. Without sunscreen or other sun protection, you'll be susceptible to wrinkles, toughened skin, and...
3 Ways To Be Gentler On Your Body And The Earth
Tue, Jan 25, 22 Admin Editor
Written By Paisley Hansen / Reviewed By Ray Spotts Surprisingly, what's better for your body often can be much better for the planet too. It's no secret that human beings are creating a lot of waste, more than we can properly deal with in an ecologically sound manner. There are many small things each of us can be more mindful of that will result in a cleaner earth and a cleaner body for you, and for the generations that follow you on the earth. 1. Find a Natural Multi-Use Bar Soap Instead of using fancy body washes that often are...
3 Tips For Looking After Baby’s Delicate Skin
Mon, Jan 24, 22 Admin Editor
Written By Natalie Wilson / Reviewed By Ray Spotts A baby’s skin is extremely delicate. Newborn skin especially so, meaning that it can be daunting to look after. Babies are known for having super soft skin, but it is actually quite common for babies and young children to suffer from cradle cap, blemishes, rashes and even baby acne. As adorable as babies are, when they are born, their skin is around 30 percent more delicate than adult skin, so it is extremely sensitive to products and temperatures. Whilst many skin complaints will pass on their own, there are some ways...
Mole Or Skin Cancer? How To Tell The Difference
Thu, Jan 20, 22 Admin Editor
Written By Meghan Belnap / Reviewed By Ray Spotts Skin cancer is a serious and potentially fatal disease. It can be diagnosed by changes in the color, size, or shape of the skin. Sometimes, however, it can be difficult to tell whether a lesion is a mole or skin cancer. How to Tell the Difference You can tell the difference between a mole and skin cancer in many ways. A mole is typically less than an inch (2.5 centimeters) in diameter and flat-topped with well-defined edges that are smooth or slightly raised. It has a regular shape, color, and contour...
6 Ways To Keep Your Skin Healthy
Tue, Jan 18, 22 Admin Editor
Written By Paisley Hansen / Reviewed By Ray Spotts Your skin does not just cover up all your organs and muscles. It also serves many key functions. For instance, the deep layers of skin store fat and water that the body needs. The skin additionally produces vitamin D and other important hormones. Skin helps regulate body temperature as well. It prevents you from getting too hot or too cold. Perhaps most importantly, the skin blocks toxins, dirt and debris from entering the body. To maintain your overall well-being, you thus need to keep your skin healthy. Here are six ways...
The Best Natural Ingredients For Moisturized Hands
Mon, Jan 17, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts Your hands take a serious amount of abuse. For example, they may spend lots of time immersed in hot water, or maybe they are exposed to extreme cold. Even something as simple as low relative humidity can impact skin moisture. There are plenty of natural strategies to combat dry skin. For example, many people have luck by limiting their exposure to extremely hot water. If you love a long soak in a hot bathtub, that may not seem like a reasonable choice. Luckily, there are other things you might want to...
Improve Your Skincare Routine With These Tips
Thu, Jan 13, 22 Admin Editor
Written By Finnegan Pierson / Reviewed By Ray Spotts Normal, visibly glowing skin is rarely possible without an exceptional skincare routine. Whether you have an existing regimen that may need some work or you’re just getting started with a skincare routine, these tips will help you to discover the right approach for you and your skin. Consider the Basics Contrary to popular belief, some of the best skincare routines simply incorporate just a few basic steps for cleanliness, moisture and protection. In fact, it’s more about using the best science-backed basics than it is about using a bunch of products...
When Do You Need To Remove Moles?
Tue, Jan 11, 22 Admin Editor
Written By Anica Oaks / Reviewed By Ray Spotts When you reach adulthood, it is common for your body to have as few as 10 or as many as 40 moles scattered about here and there. While most moles are harmless and won't be anything to worry about, others may appear and bring with them cause for concern. If you are wondering when you may need to get a mole removed, here are some general guidelines you can follow when making your decision. A Mole that Appears Suddenly While you usually have most of your body's moles by the time...
Vegan Skin Care - What To Know
Mon, Jan 10, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts As the popularity of a vegan lifestyle has grown, for many reasons, the accessibility of vegan skin care is growing along with it. For many who choose a vegan lifestyle they are not only cutting out foods from their diet but adjusting all areas of life, with skin care being a big focus. Included in these considerations are cruelty-free products that are not tested on animals or involve any animal products, products that offer a reduction in artificial colors and preservatives, and products that are created with organic or natural products....
The Aging Effects Of Sun On Your Skin
Fri, Jan 07, 22 Admin Editor
This infographic was created by Brazil Bronze, a spray tan salon
Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral care, skincare, body care and foot care. If you are looking for more health resources check out the Trusted Health Resources list.
Treatments Your Dermatologist Might Recommend When You Worry About Aging Skin
Thu, Jan 06, 22 Admin Editor
Written By Anita Ginsburg / Reviewed By Ray Spotts Having to deal with aging skin is a normal part of growing older each year. You may be suffering from sun damage, sagging jowls, old acne scars or new wrinkles that seem to keep getting deeper. When you talk with a dermatologist, they’ll likely give you a variety of recommended skin treatment options. Chemical Peels Many skin rejuvenation treatments can utilize different chemicals to heal scars and damage caused by injuries or improper care in the past. A chemical peel exfoliates the epidermis, removing particulates, dirt, and germs from the pores. This...
How Is Vitamin B6 Good For Skin?
Wed, Jan 05, 22 Admin Editor
Written By Kassandra Foreman / Reviewed By Ray Spotts There are many vitamins that are good for the skin and can help maintain its health and appearance. B6 is one of those many vitamins. Without it the skin can appear dry and is unable to properly absorb the other nutrients and minerals that are required for healthy skin. As the body does not produce this vitamin itself it is important to add it to your diet and possibly through skincare products applied directly to the skin. Vitamin B6’s role The role of vitamin B6 is to help break down and...
Recovering From Foot Injuries: How To Best Take Care Of The Foundation To Your Body
Wed, Jan 05, 22 Admin Editor
Written By Rachelle Wilber / Reviewed By Ray Spotts Foot injuries make it impossible to move and, for some, even walk. Recovering from a foot injury largely depends on the location and the extent of the fracture or the dislocation. The foot needs specific treatment and care to work optimally. Here are ways to recover the best from foot injuries. Manage the Symptoms Take the time to visit a foot doctor and ensure you follow their instructions to manage the pain, swelling, and tenderness using ice, compression, elevation. Rest until it starts feeling normal. If the pain does not significantly...
Steps To Take If You Suspect You Have Skin Cancer
Tue, Jan 04, 22 Admin Editor
Written By Kara Masterson / Reviewed By Ray Spotts Skin cancer continues to be among the leading cancer diseases taking the world by storm. With many individuals discovering that they have skin cancer during the final stages, there’s a need to use your eyes as the mirror and go for regular checks with a dermatologist. Detecting early skin cancer can help you in treating it successfully. With no one-size-fits-all regarding early skin cancer detection guidelines, checking your skin regularly is among the recommendations provided. Individuals at a higher risk of getting skin cancer should perform continuous skin self-exams to detect...