The health of your teeth is a reflection of your overall health. If you aren’t brushing and flossing regularly, you are setting yourself up for serious mouth issues, ones that can be detrimental to your well being and also expensive. But many of us are not flossing and brushing our teeth correctly, even with all the tools we have at our disposal.

For example, too many people just brush once a day and that’s it, but that’s not enough — and they are also not brushing with the right techniques. About one-third of all people never floss at all, meaning they’re letting bacteria and germs take root in their gums and on their teeth. And many don’t spend the right amount of time brushing either. How can you do better and protect your irreplaceable teeth? This graphic gives you some ideas.

Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral care, skincare, body care and foot care. If you are looking for more health resources check out the Trusted Health Resources list. 

Reviewed By:    

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.