Written By Emma Sturgis / Reviewed By Ray Spotts

There are growing concerns about the levels of air quality both outside and inside. Indoor air pollution can be five times that of outdoor air pollution. Since indoor air is not as well circulated as the outside air, many airborne contaminants flourish within.

Air filtration will refresh stale air, minimizing the risk of health conditions caused by indoor contaminants, which can cause respiratory problems, neurological issues, or aggravate asthma symptoms. Quality air filters remove various forms of indoor air contaminants, thus keeping you safe. Let us look at four benefits of filtering your indoor air.

Relieve Asthma Symptoms

Asthmatic individuals have inflamed bronchial tubes. Contaminants such as pollen, dust mites, and pet dander irritate their nasal passages, making breathing impossible.

Throughout the year, several dog and cat species shed. When these pets itch themselves, they scatter a lot of fur and dander into the air. Pollen spores are carried in by the breeze by open windows or stick to your clothing while outdoors. Dust mites, which thrive in humid environments, are the most common indoor air allergens.

The lack of fresh air raises indoor humidity, creating an ideal breeding ground for dust mites. They eat dead skin cells and reproduce rapidly in your couch, bed, and other upholstered furnishings. Air filters have multi-layered meshes that trap these contaminants so you can breathe clean air.

Eliminate Harmful Chemicals Indoors

Closing your house's doors and windows do not prevent external contaminants, including carbon monoxide and nitrogen dioxide, from entering. These gases are typically found in high-traffic areas and find their way into your house.

Furthermore, many popular cleaning products contain harmful chemicals like chlorine, phthalates, and ammonia. Exposure to these contaminants in small amounts can be harmless, but repeated exposure can cause severe health problems such as tumors, cancer, cardiovascular disease, and neurological disorders. A residential air ionization unit can remove these chemical toxins, reducing the risk of various health issues.

Removes Unpleasant Smells

Some chemicals, like benzene, formaldehyde, and gasoline, degrade at room temperature and emit an odor. These chemicals can be found in aerosol sprays, paints, upholstered furnishings, and air fresheners, among other things. The odor of these chemicals can trigger breathlessness, nausea, and even impair cognitive ability. Air filtration removes all the odors, making your indoor space fresh and clean.

Improves Sleep

Allergens found indoors, such as germs, dust mites, and fungi may cause hay fever or asthma. Hay fever is characterized by a runny nose that can last for many weeks. Common allergy signs include constant sneezing, coughing, nasal inflammation, watery eyes, and a sore throat, which can interrupt your sleep. To prevent these sleep interruptions, invest in an air purifier that filters indoor allergens, thus sleeping better.

The demand for air filters has increased due to a shortage of ventilation in households. They reduce the amount of pollution in your indoor air so that you enjoy a clean environment.

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Written By:

Emma Sturgis is a freelance writer based out of Boston, Mass. She writes most often on health and education. When not writing, she enjoys reading and watching film noir. Say hi on Twitter @EmmaSturgis2

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com. 

Photo by Chewy on Unsplash