Natural Health News

8 Tips For A Healthy Halloween

Reviewed By Ray Spotts While October is National Dental Hygiene Month it is also the month of Halloween. Halloween and candy go hand in hand but so does candy and cavities, which is why this is a ...

Fruits And Vegetables Are Turning Up In Unexpected Places

Reviewed By Ray SpottsMore Americans than ever about half will consume more fruits and vegetables this year. And because they can now be found in just about every food and beverage category, it is ...

Being In The Know About Your Health

Reviewed By Ray Spotts October is Health Literacy Month and we want to encourage you to arm yourself with the knowledge you need to work within the healthcare system and become an informed consumer.

Can Dried Plums Reduce The Risk Of Colon Cancer?

Reviewed By Ray Spotts Colon cancer is the third leading cause of cancer-related deaths in the United States when men and women are considered separately and the second leading cause when the figur...

Some Facts To Make You Gasp During Healthy Lung Month

Choke! Gasp! Wheeze! If youre not doing any of these things right now, you just might be when you read the following facts and stats. October is Healthy Lung Month so we thought wed clear the air a...

Sell-By, Use-By, Best-By Dates: Do You Really Know The Difference?

Billions of pounds of food are wasted each year and confusion over date labels is a primary reason. Understanding the difference between sell-by, use-by and best-by dates can help lower this proble...

Dentists Disagree On Proper Brushing Technique

Reviewed By Ray SpottsBrushing teeth is an important part of patients' dental care routine for a healthy mouth and smile. Dentists, are you giving your patients good advice on how to brush teeth pr...

Does High-Intensity Training Deliver Results For Older Men And Women?

Reviewed By Ray Spotts Despite what we already know about high-intensity training - or HIT - what has not been known is if HIT delivers the same results for older men and women.

Could Better Tasting Tomatoes Be On The Horizon?

Reviewed By Ray Spotts Researchers with the U.S. Department of Agriculture, the Agricultural Research Service, and the University of Florida have discovered that adding or rearranging a few simpl...

Which Nutritional Labeling System Do Consumers Like Best?

A team of researchers with Inserm/INRA/Paris 13 University have concluded that a five-color nutrition label is the most effective nutritional information system for allowing consumers to recognize ...