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When It Comes To Tea - The Manufacturing Process Is Far From Simple

When It Comes To Tea - The Manufacturing Process Is Far From Simple

When It Comes To Tea - The Manufacturing Process Is Far From Simple
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When It Comes To Tea - The Manufacturing Process Is Far From Simple

Did you know that some tea plants have been around for 185 years? Tea is currently grown around the world for many different varieties of flavors that vary by geographic region, weather, soil, harv...

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red and yellow cayenne peppers
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Cayenne: Hot Stuff For Your Health

Reviewed By Ray Spotts No doubt, the hot stuff Donna Summer sang about back in 1979, was not cayenne, but the truth is that capsaicin, the stuff that makes cayenne so hot is good for the body, nigh...

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Can You Guess What Flavors Will Trend In 2015?
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Can You Guess What Flavors Will Trend In 2015?

Reviewed By Ray Spotts These days consumers have more varieties of flavors to choose from and the choices continue to expand. New food producers continue to permeate the market and consumers are al...

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Fish Scales: Weighing In On Wild-Caught And Farm-Raised Fish
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Fish Scales: Weighing In On Wild-Caught And Farm-Raised Fish

Reviewed By Ray SpottsWild is synonymous with free, natural, untamed, savage, and uncivilized. Like farm-fresh, farm-raised sounds wholesome, nutritious, healthy, and safe. Matters of nutritional v...

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Tips For A Thinner Thanksgiving
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Tips For A Thinner Thanksgiving

Thanksgiving dinner the one meal of the year that most people over indulge in. And the day after Thanksgiving the day people have to deal with their undesired weight gain and guilt that comes along...

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Dentists Should Educate Parents That Oral Health Begins At Home
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Dentists Should Educate Parents That Oral Health Begins At Home

Reviewed By Ray Spotts While it is a dentists responsibility to educate all patients about the need to exercise great dental hygiene at home, it is even more important that the parents understand t...

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Oral Health Problems Are Widespread Among Navajo Nation
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Oral Health Problems Are Widespread Among Navajo Nation

A recent study from the Colorado School of Public Health shows that despite some modest improvements, poor oral health remains a major problem in the Navajo Nation and among Native Americans overal...

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Are You Aware Of The Drinks That Can Hurt Your Patients' Teeth?
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Are You Aware Of The Drinks That Can Hurt Your Patients' Teeth?

Reviewed By Ray Spotts It is not only foods that can damage your patients teeth its drinks as well. The effects of hard and sugary foods are well documented and most people know how to be aware of ...

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The Kettlebell Conundrum
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The Kettlebell Conundrum

Clean. Jerk. Snatch. Halo. Windmill. What do these terms have in common? They're all exercises using a kettlebell. While you probably dont want to be shaped like a cannonball with a handle on it, t...

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Putting Thought Into Your Food Cravings: The Link Between The Brain And Eating Behavior
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Putting Thought Into Your Food Cravings: The Link Between The Brain And Eating Behavior

Two new research studies suggest that using distraction techniques may improve weight loss. The studies reinforce the idea that the brain can control eating behavior and that the way you think abou...

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