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Senior Health Guide: Keeping Your Brain Young

Senior Health Guide: Keeping Your Brain Young

Senior Health Guide: Keeping Your Brain Young
aging brain

Senior Health Guide: Keeping Your Brain Young

Seniors do not have to sit back helplessly and accept memory loss and other issuesassociated with an aging brain. By understanding the aging process and knowingwhat to do, seniors can continue to e...

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How To Find Healthy Products Not Tested On Animals
aniaml testing

How To Find Healthy Products Not Tested On Animals

Reviewed By Ray Spotts Each year millions of animals, including mice, pigs, cats, and dogs, are used by the medical and pharmaceutical industry to test cosmetics or household products. That’s a lar...

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woman researching air filter can kill Coronavirus
air filter that kills coronavirus

Air Quality News: An Air Filter That Can Kill The Coronavirus?

Written By Lisa S. Jones / Reviewed By Ray SpottsResearchers have designed a "catch and kill" air filter that can trap the virus responsible for COVID-19 and kill it instantly. The researchers - fr...

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stair climbing a way to boost productivity
auditory stimulation to boost productivity

10 Ways To Boost Your Productivity

Written By Mikkie Mills / Reviewed By Ray SpottsIt can be difficult to stay productive no matter what you are doing. It seems like distractions are always running rampant when you are trying to get...

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woman undergo treatment to prevent dry eyes looking at screen all day
20-20-20 rule for dry eye

4 Ways To Prevent Dry Eye If You Look At A Screen All Day

Written By Anica Oaks / Reviewed By Ray SpottsIf you stare at a screen all day, then you will probably have to deal with dry eyes at some point in your lifetime. That problem can be extremely aggra...

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woman exercising with free weights
exercise

Exercise Tips For Beginners

Reviewed By Ray Spotts It's never too late to start exercising. As you make workouts a regular habit you'll notice improvements in your mental and physical health.

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Essentials Your Body Produces Less Of As You Age And What You Can Do
aging naturally

Essentials Your Body Produces Less Of As You Age And What You Can Do

Reviewed By Ray Spotts Critical compounds that diminish naturally with age include calcium, collagen, CoQ10, glutathione, magnesium, and vitamin D. Here are steps you can take to slow the decline.

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Top Health Benefits Of A Clean Home
clean home health benefits

Top Health Benefits Of A Clean Home

There are many proven benefits that come with maintaining a clean home.

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smiling girl doing yoga exercise as health stressors that can impact stress levels
diet

4 Health Stressors That Can Impact Stress Levels

Reviewed By Ray Spotts Here are the 4 health stressors that can impact stress levels: Sleep Diet Exercise Posture

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Does Increased Heart Disease Indicate Future Memory Disorders?
cardiovascular risk and memory decline

Does Increased Heart Disease Indicate Future Memory Disorders?

Written By Lisa S. Jones / Reviewed By Ray Spotts Research published recently in the Journal of the American College of Cardiology says that people with a higher risk of developing cardiovascular d...

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